Most people ignore the common signs and symptoms of high blood pressure even when they are familiar with them. It is also true that people ignore high blood pressure. Even those who take medicine, only take anti hypertensive medication for short time. Studies have proved that 90% of high blood pressure patients show non compliance with their medication. If you do not control your hypertension it may lead to serious problems with your heart, kidneys, brain and eyes. If you want to keep these vital organs healthy and functioning well , it would be wise to keep your blood pressure near normal limitsyou will have to control your blood pressure with in limits.
Normal blood pressure is 120/80. If this reading goes above 140/90, then you consider yourself as a hypertensive patient. Between 120 and 140 is a pre hypertensive stage. which can be controlled even by natural measures like exercise, low salt intake, stop smoking, lower cholesterol, eat vegetables etc.
High blood pressure typically has no symptoms at all, that is why we can call it as silent killer. There are many coincidental symptoms that are associated with high blood pressure. These include headaches, nosebleeds, dizziness, a flushed face and fatigue. These same symptoms are also present in healthy people as well which makes staying alert to them difficult.
10 common symptoms of hypertension.
If you have not above symptoms, it does not mean that you have no high blood pressure. Remember most common symptom of high Blood pressure is that ” It Has No Symptom”. Best way to keep you healthy is to have your blood pressure checked at regular intervals.