It is very important for a type 1 diabetes patient to always make sure that their blood sugar level is on the normal level because this disease has the tendency to affect important organs in the human body such as the eyes, heart, kidney and so on. The tips that we’re about to share with you will help you to understand how you can continue to maintain your blood sugar level as close as possible to the normal level and avoid the unwanted complications.
It usually takes at least one year before the long-term complications for type 1 diabetes to develop. You stand higher chance to get the dangerous complications if you start getting diabetes early and didn’t take the effort to control your blood sugar level. The complication can cause the individual to end up with disabilities or even death.
You will stand higher risk to get several cardiovascular issues. Some of the known complication includes angina, heart attack, high blood pressure, stroke, atherosclerosis and so on. The statistic according to American Heart Associations reveal that more than 65% diabetes patient died due to blood vessel related disease.
Excessive sugar in the blood can cause blood vessels to get injured. This is known as neuropathy or nerve damage and usually attack in the leg area. The patient will experience numbness, tingling or pain in the affected area, usually at the tips of their toes or fingers. This can slowly grow upward and affect other body parts. The patient will probably lose all sense of feeling in the affected limb area if the blood sugar level is not monitored properly. If the nerve that controls digestion is affected, the patient will also experience vomiting, diarrhea, nausea or constipation because of the inability to digest food properly. As for men, they also has the risk of getting erectile dysfunction.
Type 1 Diabetes patients can easily get skin related disease when compared to a healthy individual. They might get fungal and bacterial infection. Some might experience gum infections, this is especially true for those who has a poor dental hygiene history.
Having diabetes will cause the patient to have low bone mineral density and this usually lead to osteoporosis.
People with type 1 diabetes will tend to develop hearing problem as well.
High blood sugar level is a dangerous situation; this is especially true if a woman is pregnant because it is risky to both the mom and baby. The risk of getting pregnancy related complications such as miscarriage, birth defects and also stillbirth is increased manifold when the blood sugar level is not controlled. The mother can even get diabetic ketoacidosis, preeclampsia, pregnancy related high blood pressure problem and diabetic eye problems (retinopathy).
Diabetes can also damage the tiny blood vessels in the retina (diabetic retinopathy) and cause the patient to end up with blindness if it is not treated and managed properly. It also increases the risk of getting glaucoma and cataracts.
The nerve area in the feet area can get damaged and causing poor blood flow to the area. It is important to ensure that any injury in that area to be treated and handled properly to avoid any part of the leg, such as foot, toe or even the whole leg to be amputated.
The arrival of theH1N1 flu virus has renewed interest in treating the flu in all its forms. Questions about managing its symptoms are also popular. Whatever kind of flu you have, no treatment will provide an immediate cure, but there are a number of strategies that one can use to combat common flu symptoms like fatigue, aches and pains, coughing and congestion, and possibly its most serious symptom–fever.
Researches acknowledge that even over-the-counter medications can shorten the duration that you suffer the symptoms of the flu. In any case, you should refrain from giving children under four any kind of medication for the flu without first contacting your doctor and asking for specific advice.
Are there any special treatments that one can take for the H1N1 virus?
There aren’t any treatments that are specifically designed to target the symptoms of swine flu or H1N1. If you feel that you are suffering from this particular form of the flu you should get in touch with your doctor immediately or seek medical attention and in emergency care facility. Many doctors prescribe antiviral medications in this situation — brand names include Tamiflu our Relenza. These medications prevent viruses from reproducing. They can also shorten the duration of diseases such as the swine flu, but work best when used within a couple of days of your becoming symptomatic.
Can I be vaccinated against H1N1?
Yes, a vaccine now exists that has been proven to act effectively against the swine flu virus. This vaccine is ineffective against other forms of the flu. Once again, a doctor may need to advise you as to whether or not to receive a vaccination of any kind.
Aside from antiviral drugs, what treatments work best against the flu?
Treatments for the flu are best described as very symptom dependent. That’s because the flu can manifest symptoms in a wide variety of ways. If the flu has caused you stomach upset a nasal decongestant will be of little use. Here’s a quick rundown of what works best against a particular set of symptoms:
If you’re stuffed up, some sort of decongestant will be in order. You need to have your mucous membranes in the nose and throat possibly opened up by a pill a capsule or some sort of syrup.
Antihistamines may prove effective for nasal specific congestion. They also relieve itching, sneezing and a runny nose. You should limit your use of decongestants to a few days. Because they serve to mask symptoms when you stop using them symptoms may return all the stronger. Side effects of antihistamines and decongestants can cause drowsiness or even hyper-activity.
Nasal sprays can work fast but they can become habit forming after only a short time of usage.
A somewhat more natural treatment for nasal congestion might be a saline spray instead of one that is medicated. Many decongestants are not suitable for people who are suffering from hypertension or other circulatory diseases.
The traditional flu and cold remedies like drinking plenty of fluids, taking over-the-counter pain relievers, gargling with salt, drinking a small glass of ginger ale for nausea and getting plenty of rest can all prove to be effective treatments for flu symptoms.
If you experience prolonged periods of difficulty breathing or temperature over 101°F for more than a day you should seek medical attention as soon as possible.
Even in the modern world of multitasking it isn’t very often that we get to do two things at once effectively. Since the way we get colds and flu is so similar we can fight them off two a time using the following techniques:
Of course we should never take viral infections lightly and the flu can be just plain dangerous. Some preventive medicine needs to keep us on our toes and a little bit of humor doesn’t hurt anyone’s overall health either.
Snooze Your Way to Success
Being deprived of the amount of sleep that you need can lead to just about any disease that you can name. The number of antibodies and other cells in your body that are designed to ward off disease replenish while you’re sleeping. On average an adult need six to eight hours of sleep. Babies may need as many as 18 hours of sleep. Toddlers need about 12 hours of sleep. And although they may object, preschoolers still may need a good 10 hours of sleep per day. Scientists have yet to explain why your children may not want to take a nap. If you can’t get them to nap put then to bed a little earlier.
You Gotta Move
You gotta move, not only when your favorite dance tune is on or when someone gives you a swat and you feel like retaliating. To stay healthy you need to exercise. Hike, walk, bike, yoga or dance, but don’t just sit there if you want to stay healthy.
This Disease Gives Me Just What I Need … An Excuse to Drink
By drinking we mean staying hydrated and staying away from too much alcohol and too much caffeine. That’ll only make things worse. Cold and flu symptoms can be improved or vanquished by drinking eight to 10 cups of water a day of the 8 ounce variety. Your immune system will thank you as it goes to work on your behalf.
Have another Hit of Fresh Air
It’s a fact of modern life that our indoor atmosphere sometimes ends up being much more unhealthy for us than the one outside, especially in winter. Chase potential toxins outdoors by opening a window once in awhile.
Don’t Get Stuffy
Of course you don’t want to get stuffy or a cold or the flu. You’ll get fewer colds and less flu if you keep your house a little bit cooler. Hot dry air is just what the viruses have ordered. A cooler, moister indoors is just what the doctor’s ordered.
It’s the Germs Dude!
Our battle is against an unseen enemy. We can fight this enemy by washing our hands many times a day. Meal-time and bathroom time are especially important times for washing one’s hands…fore and aft, top and bottom. If Kitty or Fido licks your hand they won’t be offended if you wash your hands shortly thereafter.
Mobile weaponry can include nontoxic wipes and hand sanitizers.
Practice strategic sneezing. By that we mean sneeze into your arm or a tissue if one is handy. Stifling a sneeze with your hands plays in the “hands” of the enemy.
The flu is a disease with no known cure – except time. You can remedy some of the worst effects of the flu with entirely natural cures, er remedies. We do know of some helpful natural remedies for the symptoms of the flu. Nonetheless, the best approach to the flu still remains trying to prevent it, once you’ve got it, however, these suggestions may help:
We mentioned time at the outset and you might want us to provide a little more detail on that. What happens over time when you have the flu is that your natural immune system marshals its forces to battle the disease. Prominent among its weapons is fever. Having a fever can help to kill off flu viruses. Of course, sometimes this remedy becomes worse than the initial disease symptoms. A moderate fever can speed the recovery.
Coughing when you have the flu is also helpful, at least to you. It may give your flu to someone else. Coughing clears your respiratory passages of mucus that might actually carrying germs into your lungs. So along with the antibodies that your body produces to fight the flu, the symptoms of the flu can sometimes help you get rid of it more quickly.
Benign neglect is one those phrases that we can translate into more understandable advice such as: leave it well enough alone. It often applies to nasal congestion. Over the counter decongestants tend to restrict the flow of blood to your nose and throat. This can be very counterproductive as blood can help in the healing process by warming the infected area and carry any germs out of your body. Sometimes the best treatment for nasal congestion is benign neglect.
If you would like to try to do something to treat your nasal congestion, drink extra water. Keeping hydrated is important for anyone with a cold or flu. And it’s very inexpensive. That extra hydration can make your mucus less viscous and easier to get rid of. The sinus cavities also drain better when you are hydrated better.
Saltwater can help somewhere else as well. Merely dissolving a teaspoon of salt in a cup of warm water and gargling as much as four times a day can help to relieve a sore throat — at least temporarily.
A hot drink, as we’ve already mentioned, can relieve nasal congestion and have a soothing effect on the respiratory tract. If that hot beverage you are drinking is tea there are additional helpful effects. Tea contains tannins, which can help to tighten the membranes of the throat.
If you’d rather gargle with something a little cooler you can initially steep some raspberry leaves and lemon juice in hot water mix in some honey and let the concoction cool to room temperature.
What about and commercial products that claim to be more or less natural?
The market for herbal products has increased dramatically in the last 10 years or so. Products that contain supplements such as echinacea and ginseng make some fairly extravagant claims. Best to talk to your doctor about what these products can do for you. Also remember that herbal products can interfere with other medications you may be taking for other reasons.
One of the top causes of death today in the U.S. is diabetes. Unfortunately there are many people who are not aware how dangerous this disease can be, and some people go on for years, never realizing that they have this problem. The great thing is, that if you understand the first signs of diabetes and you catch the problem early, it can be treated to help you avoid going into a more serious problem with diabetes. So, it’s definitely important to know what these signs are. Here are the signs to watch out for in the early stages of diabetes.
Sign #1 – Urinating Frequently – One of the first signs of diabetes to watch out for is urinating frequently. This is the most common and most easily recognized symptom. Diabetes is a disease that greatly affects the kidneys. When you have too much sugar in the body, the kidneys try to compensate by eliminating more water and getting rid of the sugar. If you suddenly begin urinating all the time, you may want to see your doctor as soon as possible to see if diabetes could be your problem.
Sign #2 – Feeling Very Thirsty – Feeling very thirsty all the time is another of the first signs of diabetes. It goes right along with the frequent urination. People in the early stages of diabetes often lose a lot of water, which leaves them feeling very thirsty. Noticing that you are suddenly drinking water like crazy and feeling thirsty all the time? It may be time to get checked out for diabetes.
Sign #3 – Problems with Your Vision – Another common first sign of diabetes is problems with vision. The high levels of sugar in the blood can end up causing eye problems. Often the lenses of the eyes tend to swell up as a result of this problem. This leads to quick changes in vision. If you start to notice that your vision is suddenly blurry or your old glasses suddenly don’t help you see as well, get checked for diabetes as soon as possible.
Sign #4 – Feeling Tired and Fatigued – Often feeling tired and fatigued is one of the first signs of diabetes as well. Because you are not getting the energy that you need from your food when eating, you may be feeling extremely tired all the time. Along with this can come irritability and even depression. These are also signs that you may be in the early stages of diabetes.
Of course there are other symptoms to look out for as well, but these are some of the most common first signs of diabetes to watch out for. Early diagnosis can make a huge difference in your life and can help you to avoid future problems. If you notice that any of these signs are happening to you, get checked right away. It may really end up saving your life in the future.
Having diabetes is a condition that is permanent. There is no known cure for diabetes but, there are ways in which anyone who is diagnosed with the illness can stop it from progressing into more serious illnesses. Diabetes is a condition where the body is not capable of producing enough insulin or is impaired from getting sugar from the bloodstream and directing it to be absorbed into the body’s cellular system to be used as energy. Those who have large amounts of fatty tissues, have relatives who are suffering from diabetes, have sedentary or inactive lifestyles, and those who have hormonal problems are likely to develop diabetes. The amount of blood sugar these people have are likely to be higher than normal. The earlier diabetes or one’s predisposition to diabetes is discovered, the better it is to control its symptoms and the lesser the risk of experiencing complications is. Diabetic diet food when you are diagnosed with diabetes, and exercise done regularly are ways by which you can lower blood sugar levels and keep symptoms of diabetes at bay.
The best way to manage diabetes by going into a natural treatment for diabetes is to get up and be active. Most people who are sedentary and live their lives mostly on a couch, a bed, a bar stool, or an office chair would most likely to have high levels of sugar in their blood. Diabetes glucose levels should be controlled within a normal target range. To achieve this, exercise helps use up the sugar from the blood stream. It allows the body’s cellular system to draw the excess sugar from the blood stream and to convert the sugar into energy for exercising. This also eases up on the demand on the pancreas to produce insulin for the getting the sugars into the body’s cellular system. Exercise effectively results in lower blood sugar levels. Diabetes and exercise should go together to ease diabetes symptoms and to prevent complications from developing as well.
It is not that difficult to control the symptoms of diabetes, and exercise is one great and enjoyable way to do so. There is no special exercise regimen that is prescribed for those who would want to pull the reins on their diabetes glucose levels. Any kind of aerobic activity that uses up body energy would be good for those who are looking to start a natural treatment for diabetes. Exercise activities could include simple brisk walking, jogging, biking, swimming, and other activities that burn the right amount of calories. These activities are recommended to be done for about thirty minutes everyday. Consistency in the way you exercise and use up your body energy as well as a healthy and balanced diet free from any additional sugars and carbohydrates is critical in your success in controlling whatever symptoms you have relating to your diabetes. Living a healthy life even when you are suffering from diabetes is also one way by which diabetes can be managed. Keep up your diabetic diet food intake and your regular exercise, and you will be away from any major complication for the years to come.
Dehydration can be a big problem for anyone, especially those who participate in sports or who spend a lot of time in hot temperatures. Sports drinks for your skin can help!
Sports Drinks for Skin
Adult bodies are made up of between half and three-quarters water. Dehydration is when there is a shortage of water in the body. It is when a person is losing more water than they are taking in and the body no longer has the amount needed to function normally. For the skin, this means sunken eyes, clammy and/or pale skin, and loss of natural elasticity.
Why sports drinks? Why not water or sodas? Sports drinks offer several things that water does not. For example, most sports drinks contain sodium, calcium, magnesium, and potassium. These ingredients are known as electrolytes. Potassium and sodium help the fluids to move into the muscles more quickly, returning skin and body to its original state. Another interesting thing to note is that some studies have been done which show that the taste of the sports drink increases people’s desire to drink more. In that manner, more fluid is taken in and can be used by the body. Plain water does not have that advantage.
Some people also try to substitute soft drinks or energy drinks to replenish their fluids. This is always a bad idea. Most energy drinks as well as sodas have large amounts of caffeine. Caffeine is a diuretic, which causes you to have to urinate more frequently and so only worsens the amount of fluid loss.
While dehydration deprives your skin of the fluid it needs, sports drinks replace that fluid, and do so very quickly. They are specifically designed to replace those fluids. Some worry about the amount of sugar in sports drinks, but it is actually quite low and aids in replacing energy levels. You can always dilute the sports drink if you find the taste to be too sweet for your liking. This provides some of the benefits of the sports drink in a less sugary form.
Symptoms of dehydration include headaches, lethargy, thirst, mental confusion, and decreased urine. If symptoms of heat exhaustion are present, one should seek medical attention. Symptoms of heat exhaustion include vomiting, dizziness, rapid pulse, or trouble breathing. Ideally you should try to avoid getting dehydrated in the first place. Keep your home comfortable, stay out of the sun as much as possible, and drink plenty of fluids.
Makeup can become a cause of acne and other skin related problems. Makeup brushes and applicators are the magnets for bacteria that are capable of creating acne. To get rid of them, you need to wash them in antimicrobial soap. If you are using Non comedogenic makeup, you are the safer end. These makeup solutions do not have ingredients that can clog the pores of face skin.
Lesser number of blocked skin pores can help you in becoming less vulnerable towards acne and help in treating them too. Clinical studies have found that many women have experienced significant recovery from acne after switching over to non comedogenic makeup.
Acne due to makeup might be brand and person specific. In some cases, skin of a person might show negative reactions towards makeup products of a particular brand. If you are witnessing a worsening situation related to acnes after using makeup, you care advised to try switching brands. You might find another makeup solution in this regard for which your skin will show lesser or zero reaction. Incidence of acne is more in people who go for makeup throughout the week than who leave it few times within a week. Leaving your face without makeup helps it to breathe and heal properly.
A third of all Americans currently suffer from Steatosis or in non-medical jargon a fatty liver. Most people do not even realize they have it. In many cases liver damage symptoms are extremely wide ranging and sometimes even attributed to either genetics or just plain bad luck.
Liver Damage Symptoms
The mildest form of liver damage does not even show up on tests for the liver. That does not mean these cannot cause major damage in your metabolism and make it difficult for the liver to eradicate drugs in your system.
The most famous and dangerous forms of liver damage are those that are a result of either obesity (this liver damage is quite difficult to eradicate), high cholesterol, diabetes or an immune system breakdown which causes a number of colds and allergies.
There is also understated symptoms of liver damage which may include but not be limited to a white coated tongue, tiredness, dizziness, sour breath, dark circles under the eyes, headaches and the feeling of being completely bloated. Unfortunately many of these liver damage symptoms are ignored.
How can you treat a Fatty Liver?
There are four main steps for treating this disease.
1. You need to remove whatever is causing the liver damage. This could be alcohol, drugs, caffeine or even prescription drugs (please consult with a doctor) recreational drugs or even homeopathic remedies you were using to treat something else.
2. You need to change your diet. You will need to eat less meat and more fruits and vegetables. In some cases this begins to immediately reverse the liver damage symptoms all by itself.
3. Start an exercise program. This sends a signal to your liver that it needs to gear up and start burning some of the fat.
4. Finally consider taking herbal supplements that specialize in the healing of liver damage. The ones listed are some of the best; ginger, milk thistle, turmeric and artichoke.
5. Finally consider trying a liver detox program. This sometimes can jumpstart your liver and help with the liver damage symptoms.
There are many important organs in our body we need to look after by the way we eat and live our life. Kidney is one of these important organs. There are two kidneys in our body and the beauty of it is that we can live even if one of the kidney stops working. If both the kidneys stop working then it becomes difficult. To prevent this happening we need to know the kidney failure symptoms. The kidney plays an important role in our system by coordinating the fluids present in our body. They also dispose off the waste fluids that get collected in the system.
There are different causes of kidney failure classified as renal causes, post renal causes, prerenal causes and chronic renal failure. It is important to know how all these causes work against us. The renal cause is said to take place when the kidney is directly damaged and leads to kidney failure. Some of these causes include medicinal effects, acute glomerulonephritis and myeloma. Post renal causes are a result of blockage of urine from flowing out. Kidney stones and tumors are some of the factors that may cause this blockage. If insufficient blood is supplied to the kidneys then it is said to be one of the prerenal causes. Very high blood pressure and diabetes are some of the causes of a chronic renal failure. In some cases prostate and kidney stones could be the cause.
Kidney failure symptoms help in keeping the kidneys in the right condition by getting the suitable treatment immediately. Initially there are no noteworthy symptoms to be seen. After some time, metabolic acidosis can be pointed out as a symptom. The potassium content in the body tends to go up. The blood cells begin to deplete in number as a result of which weakness and lethargy is experienced. The urea content also increases in the blood. The breathing gets more rapid. Fatigue starts to set in as well.
These are some of the symptoms that might help in getting rid of this condition. Kidney failure symptoms should not be taken lightly since it can lead to grave conditions. The treatment for kidney failure is decided after determining the stage of the infection. Kidney failure is usually diagnosed by taking a blood test. Further urine tests may be carried out as well. If protein is found in urine it means that the kidney is not functioning. In the last stage, surgery is required to prevent from complete failure of the kidney.