A third of all Americans currently suffer from Steatosis or in non-medical jargon a fatty liver. Most people do not even realize they have it. In many cases liver damage symptoms are extremely wide ranging and sometimes even attributed to either genetics or just plain bad luck.
Liver Damage Symptoms
The mildest form of liver damage does not even show up on tests for the liver. That does not mean these cannot cause major damage in your metabolism and make it difficult for the liver to eradicate drugs in your system.
The most famous and dangerous forms of liver damage are those that are a result of either obesity (this liver damage is quite difficult to eradicate), high cholesterol, diabetes or an immune system breakdown which causes a number of colds and allergies.
There is also understated symptoms of liver damage which may include but not be limited to a white coated tongue, tiredness, dizziness, sour breath, dark circles under the eyes, headaches and the feeling of being completely bloated. Unfortunately many of these liver damage symptoms are ignored.
How can you treat a Fatty Liver?
There are four main steps for treating this disease.
1. You need to remove whatever is causing the liver damage. This could be alcohol, drugs, caffeine or even prescription drugs (please consult with a doctor) recreational drugs or even homeopathic remedies you were using to treat something else.
2. You need to change your diet. You will need to eat less meat and more fruits and vegetables. In some cases this begins to immediately reverse the liver damage symptoms all by itself.
3. Start an exercise program. This sends a signal to your liver that it needs to gear up and start burning some of the fat.
4. Finally consider taking herbal supplements that specialize in the healing of liver damage. The ones listed are some of the best; ginger, milk thistle, turmeric and artichoke.
5. Finally consider trying a liver detox program. This sometimes can jumpstart your liver and help with the liver damage symptoms.